Welcome to the Beautiful Inside Out!
When you are healthy on the inside, it reflects on the outside.
Only A Healthy Thyroid Ensures Optimal Weight, Energy And beauty
DEDICATED FOR WOMEN WHO WERE DIAGNOSED
WITH AUTOIMMUNE HYPOTHYROIDISM (AKA HASHIMOTO)
Hello dear!
If you’ve landed on this page, chances are you’re dealing with some health issues that you suspect may be related to your thyroid.
- Maybe you’ve recently been diagnosed with Hashimoto’s thyroiditis, an autoimmune condition, and you’re on a journey to reclaim your health.
- Or perhaps you’ve been taking thyroid medications for years and want to explore alternative ways to feel better.
- You might even be here because you’re experiencing a whole range of strange symptoms that could be linked to thyroid dysfunction, like hair loss, anxiety, joint pain, and fatigue.
Whatever your situation, you’ve come to the right place!
I totally get how frustrating it can be when the medical system isn’t providing the answers or support you need. It’s like you’re on your own trying to figure everything out. I’ve been there too. Dealing with my own health issues from a young age, I became obsessed with finding the root causes and turning my health around. I started experimenting with fasting, followed by a ketogenic diet, and focused on what I was putting into my body. The results were incredible – I felt lighter, more energized, and sharper than ever before.
Unknowingly, I became a go-to person for my friends dealing with health problems, especially those related to the thyroid. And now, I’m here to support you too! While I’m not a doctor and can’t prescribe medications, I can help guide you on tests, supplements, nutrition, and other lifestyle changes that can help improve your body functions and specifically, your thyroid gland.
Think of your thyroid as a delicate butterfly-shaped organ that deserves to flutter and function in harmony. It has the power to bring you radiant health and a glowing appearance. So let’s dive in and start planning towards a healthier, more vibrant you!
Why Does The Thyroid Matter?
The shape of the thyroid gland is typically described as butterfly-shaped, with two lobes connected by a narrow isthmus in the middle. The thyroid gland is responsible for producing, storing, and releasing thyroid hormones into the bloodstream. The main functions of these hormones include: regulating metabolism and efficient digestion, controlling growth and development of the brain, bones and other organs, regulating body temperature, influencing heart and nervous system function, maintaining muscle strength, regulating menstruation and fertility, and promoting bone health.
Why Would You Want A Healthy Thyroid?
1. Optimal Weight: Maintaining a healthy thyroid, you can support a balanced metabolism (easily converting food into energy) and manage weight effectively.
2. Increased Energy Levels: The thyroid hormone influences energy production in cells. A well-functioning thyroid ensures an adequate supply of energy to the body, which can result in increased energy levels and reduced fatigue.
3. Healthy Hair and Skin: Thyroid hormones are involved in the growth and maintenance of hair follicles and skin cells. A healthy thyroid supports lustrous hair, preventing hair loss, and promotes smooth, glowing skin.
What Are The Dangers of Untreated Autoimmune Hypothyroidism Symptoms?
Thyroid hormone disorders occur when there is too little thyroid hormone (hypothyroidism) or when there is too much thyroid hormone (hyperthyroidism). Each of these conditions can cause distinct symptoms. Here we focus on autoimmune hypothyroidism.
If you suffer one of the following:
- a puffy face
- brittle nails
- constipation
- depression and loss of ambition
- dry skin
- enlargement of the tongue
- fatigue and sluggishness
- hair loss
- increased sensitivity to cold
- increased sleepiness
- infertility
- irregular or excessive menstrual bleeding
- joint pain and stiffness
- muscle aches, tenderness and stiffness
- muscle cramps and weakness
- problems with memory or concentration
- sluggish metabolism
- swelling of the thyroid (goiter)
- the outer third of the eyebrows loss
- weight gain
then for sure your medication doesn’t help dealing with Hashimoto. Furthermore, the described symptoms above give all red flags that your thyroid suffers a lot and screams for help. By ignoring these symptoms you significantly raise the risk of developing serious health disorders, including:
- autoimmune diseases,
- cardiovascular diseases,
- depression,
- diabetes,
- neurodegenerative diseases such as Alzheimer’s disease and Parkinson’s disease,
- obesity,
- stroke.
Additionally, an imbalanced gut makes you more susceptible to viral and bacterial infections, weakens your immunity, and poses further health risks.
Numerous studies have shown that maintaining a healthy gut is crucial to overall health. It has been found that healthy individuals without chronic conditions have one key factor in common – a healthy gut. Furthermore, the more diverse and balanced your gut microbiome is, the less likely you are to suffer from chronic diseases
You Can Repair Your Gut With A Personalized Approach
If you are struggling with the chronic gut symptoms mentioned above, it indicates that your immune system is compromised, potentially putting your overall health at risk. Simply relying on medication is not an effective approach for managing gastrointestinal disorders. Treating the gut requires a comprehensive approach that includes lifestyle changes and dietary modifications. No single probiotic, or supplement can solve all gut-related issues. Each individual’s gut is unique, and a personalized approach is necessary to address specific areas of concern.
Embark on a Journey to Radiant Health and a Vibrant Appearance
To assist you in understanding and improving your gut health, I have developed a twelve-part course called “Beautiful Inside Out – From Healthy Gut to Blossoming Looks.” This course will guide you through the same steps I used to identify the source of gut complaints and develop your personalized strategy for improving gut function. Your protocol will be tailored to your unique symptoms and needs, as there are no quick fixes or universal solutions. By following these steps, you can significantly improve your gastrointestinal function. I have dedicated over five years to perfecting this model, and now I am excited to share it with you through this three-month, one-on-one consultation sessions.
If you want to learn more about this gut-healing approach, I invite you to book a free discovery call. Together, we can identify what is happening with your gut and develop a personalized plan to optimize your gastrointestinal health. Are you ready to glow?
Important Disclaimer: Any statements made on Beautiful Inside Out have not been evaluated by the FDA. Any information or products discussed on this website are not intended to diagnose, cure, treat or prevent any disease or illness. All the content is written for informational and educational purposes only. Any drastic change in your diet can have potential consequences to your health. Because of this, you should always talk to your doctor or a nutritionist before starting a new diet.
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